Skip to content
dinokfwong.sg

dinokfwong.sg

  • Home
  • Blog
  • Publication
  • Buy me a coffee
  • LinkedIn
  • Medium
  • Mail

Category: Self-Care

Behavioral & Habits (18) Debt Management (9) Financial Coaching (14) Financial Education (8) Financial Empowerment (21) Financial Patience (4) Financial Planning (7) Financial Social Work (17) Financial Trauma (1) Healthy Financial Habits (8) Online Quiz (1) Personal Growth (12) Reflective Actions Method (2) Self-Care (9) Social Science (7)

  • Beyond the Budget: Why “Firmness” and “Executable Consequences” are the Missing Links in Financial Social Work

    February 11, 2026

    In the realm of Financial Social Work (FSW), we often operate under a model of profound empathy. We understand that financial struggles are rarely…

  • Beyond Deficits: A Guide to Using a Strengths-Based Approach in Financial Coaching

    July 12, 2025

    Imagine sitting down for your first session of financial help. The professional across from you pulls out your bank statements, a highlighter in hand,…

  • Living & Coping with Anxiety

    February 18, 2023

    If you’re feeling overwhelmed by anxiety, you’re not alone. These tips and tricks can help you cope with anxiety and get back to living…

  • Self-Efficacy vs. Confidence: Why Both Matter and How to Strengthen Them

    September 13, 2022

    In the journey toward personal and professional growth, self-efficacy and confidence are two critical yet often misunderstood traits. While people sometimes use these terms…

  • Developing Personal Insights with Meditation

    November 28, 2021

    True insight doesn’t come from thinking or a book. Insight is founded in experience and can be accessed through practice. The most effective practice…

  • Getting Out of Debt is Possible and Necessary for Many

    June 6, 2021

    Getting out of debt is possible and necessary for many, but it isn’t always so simple. The good news is that a debt management…

  • The Importance of Forming New Habits in Debt Management

    May 9, 2021

    Situational Changes (The Good, The Bad & The Neutral) Bad habits, bad luck, wrong decisions, and many other reasons land us in a state…

  • Finding Your Personal Strength When the Going Gets Tough

    April 19, 2020

    Life can be exhilarating, interesting, and challenging. When you encounter a block in your path, allow your resilience to shine through. These strategies can help…

  • 6 Ways To Stay Positive

    January 18, 2018

    We are constantly shaken with catastrophic events, whether it is a major event such as terrorist attacks in a peaceful city or small incidents…


Let’s Connect

  • LinkedIn
  • Medium
  • Link
  • WhatsApp
  • Mail

©2025 dinokfwong.sg

Top ↑